Meet Kyrie

An online BIPOC therapist in California

Join me to learn loving curiosity, unconditional self-compassion and to break free from anxiety, intergenerational trauma and shame cycles

California online trauma, anxiety, attachment therapy; therapist Kyrie Sedano, LMFT

Kyrie Sedano, MS, CA LMFT 113080 (she/her)

I’m Kyrie, I help neurodivergent BIPOC and LGBTQIA+ adults, just like you. I can help you to learn how to have healthy connections to yourself and others.

I know you just need compassionate, intuitive support to get there.

I help those I work with to find self-love and inner peace, and to develop healthy communication patterns by equipping them with the tools they need to have more meaningful, secure connections and heal deep rooted shame and guilt.

Many neurodivergent and sensitive BIPOC and LGBTQIA+ individuals find typical talk therapy, like cognitive behavioral therapy, unable to fully address anxiety, shame and intergenerational wounds. It is important you have individualized support and a nonjudgmental therapist to avoid feeling misunderstood, stereotyped, or like you are not making true progress. I know you have been deeply hurt in your existence and need a compassionate, intuitive therapist with lived experience as a neurodivergent person of color.

Kyrie offers online LGBTQIA+ affirming therapy for individuals and couples in California.

You dream of a time when critical self-talk, guilt, and inherited intergenerational patterns are no longer a part of your daily life. It makes sense you want the tools to break these cycles, to heal.

You’ve come to the right place.

My training in trauma, attachment, and anxiety means I have the expertise you need and deserve when healing deep-rooted shame and dysfunctional intergenerational patterns. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be a highly sensitive, neurodivergent person struggling with shame and guilt, right?

I get it because I have intimate knowledge; I’ve lived it myself. I know that you feel so far away from the healing calling to you now, from being able to unmask and know true acceptance. So when we work together, you won’t just get a trained therapist. You’ll get someone who deeply understands what you’re going through.

First, we look at the underlying causes, the roots of the shame and guilt that are preventing you from the loving, healthy connection to yourself and others that you crave, and begin to heal your inner child and find self-compassion and inner peace. Then, we resolve the secondary wounds, perhaps this is critical self-talk, imposter syndrome, or unhealthy attachment patterns. Through our work together, you’ll discover self-love, break dysfunctional intergenerational patterns, and find the healthy connections to yourself and others you deserve.

If you feel called to discover what life could be like without shame and guilt, let’s talk about a good time to have your free 15 minute virtual consultation.

Is it time to thrive, to learn how to tap into your inner wisdom and move towards the marvelous future self calling to you now?

Kyrie’s Specialties

  • Can help with:

    • Resolving limiting beliefs about what you are worth and ‘imposter syndrome’

    • Challenging ‘people pleasing’ tendencies and setting boundaries

    • Stopping codependency, learning authentic connection and secure attachment

    • Trusting yourself and learning how, and when it’s safe, to trust others

    • Listening to your truest self instead of fears from the past

    • Shifting to an abundant mindset from the scarcity mindset you inherited

    Learn more about Therapy for Intergenerational Healing here.

  • Can help with:

    • Identifying the stories behind your sensitivity and how these became guilt and shame Reducing shame about

    • shyness, introvert tendencies, or having overwhelming emotions

    • Trusting your sensitivity as precious wisdom, a tool of intuition

    • Improving your relationships through boundaries, clear communication, and compassion.

    • Developing grounding and coping skills to manage overwhelming emotions and empathy fatigue

    Learn more about Therapy with Sensitive People here.

  • Neurodiversity-affirming therapy for anxiety is about accepting you as you are and honoring the unique way your brain works.

    It’s not a one-size-fits-all approach; it’s tailored to fit your individual needs, recognizing that your experiences with anxiety, overthinking, and self-criticism are deeply personal and likely compounded by lived experience as a neurodivergent person.

    To read more about how Kyrie Sedano, LMFT provides online neurodiversity-affirming therapy for anxiety in California, click here.

If the following speaks to you, consider scheduling your first therapy session with me:

  • Do you show up readily for others but will not ‘burden’ others when you are in pain, in need of help?

  • Are you struggling to hear or follow your own needs, wants, and dreams?

  • Does it seem scary to think about relying on others or to begin to trust yourself?

  • Are you aching to know yourself deeply, to experience the joy of self-understanding and healthy, secure attachment?

  • Is holding a scarcity mindset or living a life impacted by unaddressed emotional wounds and intergenerational patterns no longer serving you?

  • Are you tired of sleepless nights, full of anxious thinking and a pounding heart?

 

My Values & Perspective

LGBTQIA+ Affirming

I believe in the importance of affirming the experiences and existence of folx from the LGBTQIA+ community. We all deserve equality, respect, and to feel safe in the world we live, regardless of sexual orientation, gender, etc.

Anti-Racism

I am orientated to intimately understand your experience with ongoing micro and macro racial aggressions in a reparative, meaningful way as a fellow BIPOC. We all deserve equality, respect, and to feel safe in the world we live, regardless of race or ethnicity.

Gender & Sex Equality

I acknowledge the battle over women’s rights and agency over our bodies, both historically and currently. We all deserve equality, respect, and to feel safe in the world we live, regardless of biological sex, gender, or owning certain anatomy.

Online therapy for Highly Sensitive People, BIPOC, LGBTQIA+ adults in California

Embracing Healing Therapy Services is committed to healing people just like you.

Healing is our right. There is no scarcity of wounds, and no scarcity of healing. Your progress to heal and love yourself does not hinder those who are still hurting, but, it could inspire or spread beyond your expectations. 

When we embrace healing, we start a new path for ourselves that impacts 7 past generations and 7 future generations. When we embrace healing, we shine brighter in the world as our authentic self, and who knows what marvelous things you might do with that.