Online Therapy in California
You can reach convenient and effective therapy for trauma, anxiety, or attachment from wherever you are comfortable in California.
Are you unable to find an aligned local therapist in San Francisco Bay Area, Los Angeles, San Diego or in a rural area of California?
Online therapy in California gives you access to many California licensed therapists throughout the state and beyond with a HIPPA compliant telehealth platform.
If you are curious about how a virtual therapy session might feel, reach out now to schedule your first therapy session with Kyrie Sedano, LMFT using a secure telehealth platform.
Are you looking to begin therapy but meeting in-person won’t work for you?
Regardless if you are nervous about scheduling therapy along with your work demands, childcare limitations, traffic stresses, or any other reason, there is access to high-quality, effective mental health treatment with virtual therapy in California.
Some people, like myself, simply prefer receiving online therapy due to the comfort of being in your own home with your pet nearby. The easy access to food, water, and a restroom in your own home, as well as no need for parking hassles, can also free up mental space and energy for your therapy sessions.
What is Online Therapy?
Online therapy may also be referred to as virtual therapy, virtual counseling, or as telehealth. Meeting virtually allows therapists like me to provide therapy and counseling services to clients online in the state we are licensed. This can be done anywhere you have a smartphone, tablet, or computer.
I use a HIPPA compliant telehealth platform to meet virtually. This means your private health information is stored securely and we will use a secure video platform to meet.
Is Online Therapy Effective?
It is completely normal to wonder if online therapy can be as effective as in-person therapy.
Research shows online therapy can be as effective as in-person therapy.
I have provided virtual therapy services using telehealth since 2020 and have noticed similar benefits, including how the increased convenience seems to positively impact consistency and comfort for those I help.
There may be times where safety or privacy may be compromised by meeting virtually, or for a different, but important reason. If this is your experience, you might consider in-person therapy more beneficial for your consistency and comfort.
What services do you provide as an online therapist?
I am an online therapist in the California Bay Area providing therapy services to California residents, throughout the state from many locations, such as Sacramento, Marin, and Long Beach.
I specialize in providing online mental health therapy for sensitive people to resolve shame and intergenerational trauma through a holistic and somatically informed approach. This means that I will see and treat you as more than a clinical diagnosis for anxiety, PTSD/ trauma, depression, or adjustment disorder. Through online therapy, I am accessible to you from wherever you are comfortable and have internet in California.
Kyrie Sedano, MS, LMFT
Learn more about therapy with Kyrie here.
